Sandra Miniere, M.Ed.

Personal Life Coach

 

 

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PRIME OF LIFE PRIORITIES

Make self-renewal a way of life. Each decade is a new adventure. It is a time to assess and evaluate where you have been, where you are and where you want to go. You are in charge of becoming the best you can be and creating the life you want. Make informed, conscious choices today that will ensure your future happiness and longevity.

As you get your priorities straight for the golden years (50+), you will begin to design a life that keeps you involved, vibrant and fulfilled. The following assessment will help you bring your future into focus.

For each aspect of life listed in the chart draw a line to the level of importance you want it to have in the next phase of your life.

 

Zero

Two

Four

Six

Eight

Ten

Health/Fitness/Self-care

Nutrition, exercise, beliefs

 

 

 

 

 

 

Family/Friends/community

Needs and values, communication,
support networks

 

 

 

 

 

 

Leisure/Recreation/Travel

Activities, humor, hobbies, adventure

 

 

 

 

 

 

Money/Financial Comfort

Income, lifestyle, reserve, environment

 

 

 

 

 

 

Career/Business/Work

Full or part time work, new business,
new career

 

 

 

 

 

 

Giving Back/Teaching

Leadership, volunteer, community

 

 

 

 

 

 

Personal Growth/Learning

Learn new things, self-development

 

 

 

 

 

 

Personal Meaning/Spirituality

Quality experiences, live values and
purpose, experience Higher Power

 

 

 

 

 

 

 

 

Sample Chart

List Your 3 top priorities

1.______________________________

2.______________________________

3.______________________________

 

Assess the current status of these eight aspects of your life. Critical questions to ask are listed below. Rate yourself on a scale of 1 to 10: 10 is the highest; 1 is the lowest.

______ Health/Fitness: To what degree is your body able to do what you want it to do?

______ Family/Friends/Community: To what degree do you feel nurtured, supported and empowered by your relationships?

______ Leisure/Recreation/Travel: To what degree do you experience pleasure, excitement, adventure, and fun?

______ Money/ Financial Comfort:  To what degree does your income support your lifestyle and your retirement?

______ Career/Business/Work: To what degree do you love what you do, feel your work is appreciated by others and are compensated fairly?

______ Giving Back/Teaching:  To what degree do you feel you are sharing your wisdom with others?

______ Personal Growth/Learning: To what degree are you learning the concepts and skills that will change you in a positive way, express your creativity and/or prepare you for the future you want?

______ Personal Meaning/Spirituality: To what degree does your spiritual life give you a positive attitude, enable you to live your core truths and connect you to a Higher Power?

Life Planning for the Golden Years

The golden years offer you a time to discover or review your passions and desires, priorities, values, life purpose, talents and skills. What you put your attention on makes a difference because it fills your life. Be sure to focus on what you really want!

Possible ways we find fulfillment are:

Enjoy a full time leisure lifestyle
Find part-time employment
Start a new business
Volunteer
Continue what you are doing

Persona Life Coaching can help you

Get a clear picture of your retirement standing
Identify personal retirement issues, visions and goals
Identify potential problem areas

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